Motivated Women Podcast

Day 15 of NaPodPoMo XC Ski world: http://www.xcskiworld.com/beginners.htm In gearing up for outdoor winter activities remember to dress appropriately.  Layers are best.  Keep in mind that you’ll need hat, jacket, gloves and pants that will allow you to move freely and still keep you warm. Cross country ski basics include skis, bindings, ski boots and poles.  Many places [...]