Motivated Women Podcast

Day 18 of NaPodPoMo Kettle Bells… a super slimmer? http://health.msn.com/health-topics/heart-and-cardiovascular/articlepage.aspx?cp-documentid=100261655 A quick article to give you a feel for what kettle bells are.  Again, I stress to you to keep in mind your goals and financial ability to invest in fitness equipment.  We all could spend a small fortune on this type of equipment with all the new [...]