Motivated Women Podcast
Motivated Women #39 Muscle Soreness
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:12:03
- More information
Informações:
Synopsis
Day 27 of NaPodPoMo http://sportsmedicine.about.com/cs/injuries/a/doms.htm http://sportsmedicine.about.com/od/medicationanddrugs/a/NSAID_endurance.htm If you experience a sudden/abrupt pain associated with swelling and/or bruising you should stop exercising immediately. Evaluate and seek medical care if needed.
