Namaslay With Yogabycandace®

Pre Season, Episode 4: My Personal Experience with Anxiety, Strategies to Deal, and a Guided Meditation for Anxiety Relief

Informações:

Synopsis

In this episode, Candace shares her personal experience with anxiety, the strategies she uses to deal, and offers a guided meditation for anyone out there who struggles with anxiety. See more at https://www.yogabycandace.com. Books referenced in this episode: Namaslay http://amzn.to/2j16OBb and Gut and Psychology Syndrome http://amzn.to/2B0nlfK.