Namaslay With Yogabycandace®

In this episode, Candace offers seven tips for thriving under the stress of the holiday season. From how to figure out exactly what makes you feel uncomfortable about holiday events, to ways to overcome feelings of panic or anxiety and enjoy your holiday season. If you struggle during the holidays with stress, anxiety or depression, this podcast is for you!   The Namaslay® Book: https://amzn.to/2LVonfm Daily blog post updates: at: www.YogaByCandace.com  Instagram: http://www.instagram.com/yogabycandace Yoga Workshops: https://www.yogabycandace.com/yoga-workshops/ Kenya Yoga and Safari Retreat: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/march-2019-adventure-and-the-5-senses-kenya-safari-yoga-retreat Santorini Yoga InstagramTraining: https://www.yogabycandace.com/yoga-retreats-teacher-trainings/intensive-yoga-teacher-training-spring-2019-europe  Mantra Box, our quarterly discovery box that supports small business: https://www.yogabycandace.com/ybc-mantra-box/ Namaslay Merch: https://www.yoga