Namaslay With Yogabycandace®

Welcome to the brand new season of Namaslay® with YogaByCandace®! This season we're excited to bring you interviews with experts in the health, wellness and entrepreneurship worlds, starting with our first guest, The Glute Guy, Bret Contreras. Bret is a teacher, innovator, personal trainer, international lecturer, best selling author, lifter, inventor and researcher. Bret is known for his glute training methods and has established himself as the world's leading expert in glueteal muscle functioning and development, strength training and program design. In addition to developing a comprehensive glute training system, Bret discovered and popularized the barbell hip thruster exercise and invented the hip thruster and the scorcher. He owns and operates the Glute Lab Gym in San Diego, California and continues to publish articles and coach clients remotely on his website: www.bretcontreras.com  His newest book, Glute Lab, is available now for pre-order and will be released September 17th.  This episode of the Namas