Who Knows?

On our final interview episode of Season 4, we dive into the topic of health and wellness. There is so much to be said about how all of the toxic ways that health and wellness is portrayed can affect a person's mental health. The conversation needs to be had more often regarding how so many have been led to believe that food is bad, thin is the only acceptable body type, and that wellness only looks and acts one way. Not to mention its relation to accessibility, racism, and so many other, often forgotten, important pieces of this flawed concept.  We begin as we always do with a topic breakdown from Jessica Sheriff, where she affirms the reality of a drastic need for radical shifts in the health and wellness industry, and helps us to explore the concept of being well and the many ways that we can express wellness in our lives.  In our conversation, we are joined by M Camellia. Yoga teacher, accessibility, agency and consent advocate, head of Found Space Yoga and Co-Founder of Trans Yoga Project M shares their