Fearless And Healthy Podcast:high Performance|daily Rituals|life Transformations

Keara Palmay is a natural-born leader. Growing up, she always felt different than her peers; her journey proved her right.When she was 16, she was diagnosed with cancer. This caused Keara to question the meaning of her existence. She began wondering, if I were to die from cancer today, what legacy would I leave behind? That was the turning point when Keara realized that she had to share her unique gifts with the world. Keara has been actively involved in helping other millenials do the same. Keara is passionate about helping people reach their greatest potential. She began her journey as a Health Coach and Personal Trainer. She loved to inspire her clients into action and watch them evolve. The one thing Keara noticed about the fitness industry, however, was that no matter how much her clients knew about health and fitness, if their psychology wasn't aligned with their goals, they wouldn't reach them. This is when she decided to enroll for training in Neurolinguistic Programming (NLP). NLP taught Keara a grea