Aligned Success

Why health is the first pillar of aligned success that affects all other areas of our lives. Why “alignment” in our health doesn’t always mean not doing anything. Sometimes it means stopping the wrong thing.  Making excuses around our health is the first obstacle to overcome to make improvements. Commitment to valuing your health will help you to make positive choices. The four steps to making improvements in the area of health. Step 1: Take personal responsibility for where you are at is the most important first step to improving from where you are at. Step 2: Take control of your movement or nutrition. Select one area to focus on and make a commitment to improve. Step 3: Take ACTION! Select one focus for the next 7 days, commit, focus and take daily action. Step 4: Make your commitment public for accountability and support!