Aligned Success

EP 007: Living a harmonized life with Stacey Rae

Informações:

Synopsis

In this episode:  Stacy’s pivotal moment six years ago when she was living out of a backpack in her boyfriends house. Why a mentor who sees your truest potential can launch you into a completely different future. What holds people back from stepping into and fully making changes in their lives? Stacey’s gives advice on making change through small shifts, accountability and FUN! Public accountability can help to push you to keep going even when the feeling has past. Achievement vs. Alignment - Why waiting to get somewhere or “achieve” before you are happy can be a dangerous path. If you are “achieving” but not feeling into your days. Stacey’s definition of true self care or taking care of your health she believes is to “notice” or be aware of your energetic shifts and changes throughout the month. Why having a 20 minute container to set yourself up for your day is so important for checking in on what you need to nourish yourself. What do I need right now? What do I feel like doing for exercise? The importance