Alive With Purpose
Mental Load
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:39:35
- More information
Informações:
Synopsis
The concept of "Mental Load" is one we are hearing more and more about these days. I invited my colleague and friend Clotilde Dusoulier to the show to talk about Mental Load and its impact on our relationships and our lives. In this episode you will learn: what 'mental load' is how to recognize when you are feeling the weight of your household on your shoulders how to change your mindset before there is a problem how to reduce your 'load" To learn more about Clotilde visit her site here or find her on Instagram And if you are ready to take my 5 Day Challenge, bring back the love here
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