Weightlifting Life - Greg Everett & Ursula Garza
Episode 2
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:51:55
- More information
Informações:
Synopsis
Greg & Ursula answer questions about whether or not lifters can choose a certain snatch and clean technical style or if it needs to be determined based on physical traits of the lifter; how to improve the jerk for CrossFitters who have little experience with it but a lot of experience with overhead strength work; and how to incorporate the overhead squat into a weightlifting training program.