Weightlifting Life - Greg Everett & Ursula Garza
Episode 11
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:00:43
- More information
Informações:
Synopsis
Jumping backward in the snatch or clean, why it's happening, if it's a problem, and how to correct it; hip cleaning and why you shouldn't; how often beginners should snatch and clean & jerk; and how well-endowed women can avoid hitting their endowments with the bar in the snatch. Read the arm bend article here Watch the arm bend video here