Beyond Bitchy: Mastering The Art Of Boundaries

In this first episode, I want to begin laying the foundation for you to create your very best personal and relationship boundaries. So many people are either uninformed or misinformed about boundaries, and I want you to have all the information you need to help you feel more confident about how boundaries work. Biggest Takeaways From Episode #1: If you’re feeling clueless about how personal and relationship boundaries work, or you think they’re selfish, rigid, or bitchy, you’re in the right place! Setting boundaries is the key to getting both the space you need and the connection you crave. Boundaries are anything that defines space between one thing or another. Doors, lines between lanes on a highway, or stop signs and lights are all examples of boundaries we encounter in our daily life. In relationships, boundaries are about creating protection—either for you or for others. If you don’t feel safe personally or in relationships, you can’t progress to higher level needs like affection, love, and self-actuali