Beyond Bitchy: Mastering The Art Of Boundaries

I hope you and your loved ones are safe and healthy during this pandemic. A few weeks ago, when I did my first episode about COVID-19, I thought that would be my only episode on the topic. But here I am doing Part 3, because things continue to shift and change. This one will be a bit different than usual, with more of a hodgepodge of random thoughts around the pandemic.   Biggest Takeaways From Episode #88: This is a scary time, and a lot of us need comfort during this disorienting experience. Look for the unique ways you can find comfort, whether it’s food, listening to someone who makes you laugh, wearing something meaningful, or whatever you find comforting. A lot of us are experiencing brain fog on some level, and feeling like every day is the same as the one before. If you’ve noticed your thoughts aren’t as clear as usual, take comfort in knowing you aren’t alone! This pandemic has pushed us outside of our comfort zone, with everything from wearing a mask to not hugging our loved ones.  Wearing (or not