Beyond Bitchy: Mastering The Art Of Boundaries

If you haven’t heard last week’s episode yet, I recommend listening to that one too if you’re interested in this exploration of the talking boundary. In that episode, I covered what the talking boundary is, and what talking boundary violations look like. This time, I’ll move into what it looks like when you have a healthy, effective talking boundary. I’ll also share some questions to ask yourself to help ensure your talking boundary is in great shape.   Biggest Takeaways From Episode #133: The first way to use a healthy talking boundary is to say what you would like or what you want, instead of saying what the other person did that you didn’t like. Another important way to use your talking boundary in a healthy way is to lead with agreement. Mastering your listening boundary will also help you develop a strong, healthy talking boundary. Here are some questions to ask yourself when you’re using the talking boundary:  Is the other person in a position to really hear me and take in what I’m saying? What respo