Beyond Bitchy: Mastering The Art Of Boundaries

I’m lucky enough to have been able to give myself the gift of a 27-day sabbatical, which gave me so much clarity into both my personal and professional life. And now that I’m back, I’m inspired to offer some insight about the four common challenges I see across all sorts of boundary questions in various situations. I’ll cover the first two challenges today, and the third and fourth next week.   Biggest Takeaways From Episode #142: Even if it’s only a few minutes a day, please carve out a few minutes a day for yourself. It’s important to give yourself the gift of time even if your life is incredibly full and busy. Most questions about boundaries, regardless of the specific details, center around four specific challenges:  Who’s Got the Power? Stinkin’ Thinkin’ Live and Let Live Change, So That I Can Feel Better There are essentially two kinds of power: “Power Over” and “Authentic Personal Power.” The first type is based in control and fear; we all need to strive for the second type. Stinkin’ Thinkin’ is th