Free Spirit Radio

Frou Williams is a certified life and wellness coach whose work provides long lasting healing for the mind, body and soul. She works hand in hand with her clients to achieve mental, emotional, and spiritual peace.   In today’s episode, we explore what truly makes a woman spiritually free and how we can let go of the boundaries set in our way. I believe that staying in a box is not the way to live, and we can all achieve emancipation if we show up unapologetically and break free from impediments in our lives.   Frou is such an amazing woman, and we had an amazing conversation that I know you will enjoy! In this episode, Frou and I explore: How a free spirit woman is one who unapologetically believes in her unique self and shares her purpose in the world How she is currently in the process of becoming a free spirit woman, with years of shedding self-doubt and uncertainty to eventually enjoy her freedom How the biggest obstacle can be setting boundaries for oneself but is something that every woman needs Having