Free Spirit Radio

010: Getting Unstuck: Old Patterns and Old Beliefs knowing when they are stopping You!

Informações:

Synopsis

Do you ever feel like you’re stuck in your current mindset or situation because of your old patterns, beliefs, or habits? Well, let me tell you: YOU ARE NOT ALONE!  I go through my phrases as does everyone else. We all have to reflect and get unstuck of old beliefs patterns coming up over and over. It's a constant thing we have to be on top of like cleaning our dirty laundry lol  In this episode, I share with you my personal lessons and the things I do when old patterns and beliefs come up & I notice I’m slipping back to my old ways. Aside from the things I mentioned above, here are some key points I shared: Why staying comfortable and not stretching yourself will not help you grow  How to recognise your old patterns + help you to expand When to listen & when our intuition is talking to us The difference between heart, head, gut & helping you to identify your bodies messages  How I get unstuck, become confident, and break down my blocks The most important thing I learned as a spiritual entrepreneu