Busy To Balanced
Ep. 033 How To Build The Perfect Plate That Is Ideal For Weight Loss
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:25:16
- More information
Informações:
Synopsis
HEY! Day 2 of the Challenge we covered- How to build the PERFECT plate that is ideal for weight loss! Knowing WHAT to eat is only part of the process. Learning HOW to build your plate with the appropriate nutrients, fats, fiber, carbs & protein is another crucial piece of the puzzle to weight loss!
