Busy To Balanced

Ep. 040 How To Stay Consistent With Your Health Goals

Informações:

Synopsis

"There's no falling off the wagon when it comes to healthy eating- just getting off and having a little party every now and then"   Summer is meant to be enjoyed with vacations, drinks, BBQ's, family & sunshine!   No mess-up allowed, just a little "partying" :)   Let's keep the momentum going and finish July strong!   Learn how in this episode of the Oh How Healthy podcast!    Want to take this episode to the next level?  Here are 3 of my favorite ways that Oh How Healthy will help you keep the healthy momentum going!!   If you’re a reader, You’ll love the blog Visual learner? I have plenty of videos over on my Youtube channel Enjoy the support of others? Come hang in the FB group! >> https://www.facebook.com/groups/OhHowHealthy/   AND don’t forget to come hang out with me where I am most of the time over on Facebook & Instagram!   After you dive into those goodies, and you might want more (or just know that you want as much support as possible as you embark on your health & weight loss jour