Theedtalks | Helping Busy People Feel Energized Again

In the last Energy Boost episode number 23 I discussed the South American berry camu camu which is the second most richest natural source of Vitamin C in the world, plus it contains a range of other studied benefits that can improve our energy, well being and how we age. Check out the episode here. In this episode of TheEdTalks I unveil the current heavyweight champion of the world when it comes to a natural source of Vitamin C with a recorded equivalent of around 8057% of the RDI of Vitamin C contained in a 100g of the freeze dried fruit. That’s 145 times more Vitamin C than a 100g medium sized Orange and it’s incredible properties don’t stop there. Listen to this episode to learn why this natural source of Vitamin C can help you feel more energized as well as benefiting indigenous communities who cultivate the fruit. In this episode you’ll discover: The key nutrients found in this fruit The various energizing benefits of consuming this fruit How it can slow down the ageing process One of its key nutrients