Abs Are Made In The Mind
Ep # 66 Using Food as Entertainment
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:21:43
- More information
Informações:
Synopsis
On this episode, I talk about how we use food as entertainment and what to do if you want to change that. Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey. Book your FREE mind blowing coaching session with me here. Follow me on Instagram here.
