Keeping It Together
1.16: Stress Is Both Physical and Emotional
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:56:19
- More information
Informações:
Synopsis
Alyssa & Sabrina are back after their 2 week hiatus to enjoy the labor day week with episode 16 to talk about what to do when you’re feeling burnt out. They kick the episode off with some current events such as the loss of Mac Miller and the Colin Kapernick Nike Ad. Then they dive into the week’s topic and look at the physical and emotional signs the body takes when we’re feeling burnout and the various ways they try and cope with it. Then end with their classic question of the week. Stick us in your ears and enjoy! If you or someone you love if suffering from addiction: you’re not alone. There are so many resources out there that can help with this disease and lead you to a road of recovery. National Substance Abuse and Mental Health Services Administration Hotline: 1-800-662-HELP See acast.com/privacy for privacy and opt-out information.