Abs Are Made In The Mind
Disordered Eating, Where to Start, & The Science Behind It - Interview with Nutrition Therapist and Life Coach, Lauren Cash
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:49:34
- More information
Informações:
Synopsis
On this episode, I interview Certified Life Coach and Nutrition Therapist, Lauren Cash about disordered eating, how it happens, the science behind it, and how we can make a change. Lauren shares some extremely beneficial information about our relationship with food and how it affects our body and brain. Listen along for some amazing tips that you can apply to your own weight loss and overeating journey. Book your coaching session here. Find Lauren Cash here. or by emailing L@thelaurencash.com Follow me on Instagram here.
