Abs Are Made In The Mind
Overeating Healthy Food & Eating Well / Losing Weight When You're Extremely Busy - Interview with Master Certified Life and Weight Loss Coach Katrina Ubell
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:45:43
- More information
Informações:
Synopsis
In this episode, Katrina Ubell and I talk all about weight loss and changing our mindset around food, how we overate all of the healthy things and actionable steps to take to eat healthy when you're very busy. Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey. Find Katrina Ubell here. Book your coaching session here. Follow me on Instagram here.
