Abs Are Made In The Mind
Dealing with Anxiety Without Overeating with Life Coach Chantel Allen
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:36:55
- More information
Informações:
Synopsis
On this podcast, I interview Certified Life and Weight Coach, Chantel Allen about learning to have anxiety without needing to eat or distract yourself to get rid of it. Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey. Book your coaching session here. Follow me on Instagram here. Find Chantel Allen here.
