Abs Are Made In The Mind
Ep #51 What I Learned from Running 12 Half Marathons & 1 Full Marathon in 12 States in 2019
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:24:10
- More information
Informações:
Synopsis
On this podcast, I talk about the 5 lessons I learned from going from hating running to running my first half marathon, and then 11 more and a full marathon in that same year. Listen along for some amazing tips that you can apply to your own weight loss, self-control, and overeating journey. Book your coaching session here. Follow me on Instagram here.
