Weakness Wod

Do you know what your nutrition should look like if your goals are performance based? or how about if they are aesthetic based (the way you look)? Can you do both and see results in both at the same time? Kristen answers all of these answers and more alike.  Kristen Harmon is one of our Nutrition Coaches and has recently completed her dietetic internship and is eagerly awaiting her Registered Dietitian exam date so she can officially call herself an RD! She is passionate about helping people strengthen their relationship around food with a focus on nutrition for performance and longevity. --------------------- Nutrition Coaching Testimonials Follow The Process Want Nutrition Coaching with Kristen? #TrustTheProcess #EnjoyTheProcess #TheProcessPodcast #FitnessProgram --- Support this podcast: https://anchor.fm/theprocessfit/support