Weakness Wod

Today Zac and I share our shared passion for our feelings when people do not put their grocery cart away at Kroger, leave pee on the toilet seat, and much more! Actually we are using these examples as DISCIPLINE, and in today episode we dive into discipline, what it takes, what it looks like, and how you having discipline can lead to your greatest accomplishments in life! Zac Kalisek is such a huge part of The Process as he is a 1on1 Individual Design Coach who also created the "12-Week Solid Core" program soon to be EBOOK, as well as our Strength Weakness Wod Program Programmer! --------------------- Follow Zac on Instagram Follow The Process 1on1 Individual Training with Zac #TrustTheProcess #EnjoyTheProcess#TheProcessPodcast#FitnessProgram#1on1 --- Support this podcast: https://anchor.fm/theprocessfit/support