Weakness Wod

About this time of the January is when most start writing off their New Years Resolutions! Take a listen to this podcast and see possibly a different light on resolutions, how to make them more successful, and how to achieve your goals/habits no matter the time of the year! Sean Gleason have been long time members of The Process from the beginning with our Compete programming, and now an Individual Design client! But he is such a huge part of the process that he joined our team as a Nutrition Coach! --------------------- #TrustTheProcess #EnjoyTheProcess #NutritionCoaching Follow The Process --- Support this podcast: https://anchor.fm/theprocessfit/support