Weakness Wod

"It may take a few weeks or even months for a diet to start taking shape on your body, that's why it's a great idea to have a professional lead/walk with you through the difference in diets. Most people don't even really know how good their body could feel." Kristen Harmon has recently completed her dietetic internship and is eagerly awaiting her Registered Dietitian exam date so she can officially call herself an RD! She is passionate about helping people strengthen their relationship around food with a focus on nutrition for performance and longevity. --------------------- Follow The Process Get Kristen as your Nutrition Coach #TrustTheProcess #EnjoyTheProcess#TheProcessPodcast#FitnessProgram#Bulletproofback #backpain#lowerbackpain --- Support this podcast: https://anchor.fm/theprocessfit/support