Weakness Wod

January 20' Weakness Wod Focuses

Informações:

Synopsis

Not only can you start off 2020 with our Nutrition Challenge, you can also start it off with a fresh set of Weakness Wod Focuses which began yesterday, PLUS when you join in Jan you get Feb for FREE! TAG someone who wants to get better in these areas! This 4 week cycle runs to Jan 31st! LISTEN to our recent podcast to find out more details about our newest focuses like: why, what, how, intents, and some movements you’ll see coming up! #weaknesswod #theprocesscompete#EnjoyTheProcess #trusttheprocess#gymnastics #strength #endurance --- Support this podcast: https://anchor.fm/theprocessfit/support