I wish I was taught that at school
112 - From AFL to a mental health journey with Tom Ahern
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:27:07
- More information
Informações:
Synopsis
Do you sometimes feel you lack clarity or a sense of purpose in your life?Tom Ahern is a councillor and fellow podcaster who's incredible mental health journey started from the moment his AFL dream was dispelled.In hindsight, it was the best thing that could have happened to Tom, however, this is often so difficult to see in the moment - a notion Evelyn and Emily so strongly believe.Tom shares how his 'me-search' lead him to develop a passion for the mind, the brain, and psychology.We dive into the following:Why Tom created his podcast, and believes everyone should!Why the world has 'never been better' and yet, mental health has 'never been worse'.Why it is so important to have a vision for your future.How to live through your values.Where to start if you're feeling lost or lacking clarity.Why it's natural to feel exposed in having your own vision.We recommend you check out Tom's podcast here.You can also follow him on his social media platforms:Tom's InstagramMind Mate Counselling InstagramEmail Tom: mindmat