I wish I was taught that at school

Most of us have heard the term 'SMART' goals before. In this episode, renowned business coach, strategist and key note speaker, Michele Carson, simplifies goal setting even further. Through Michele's experience she has identified the three main components to setting achievable goals.Michele explains the importance of completing adequate research and being realistic by asking yourself, "what am I prepared to do or give up to achieve my goal?"In this episode, you will also learn:How to become comfortable with discomfort - a sign you are creating new habits and new ways of thinking.How to start with the end goal, and work backwards to break it down into measurable daily habits and incremental steps.Why your mindset and having courage is crucial to setting goals.The importance of setting both 'realistic' and 'stretch' goals.How to choose an accountability partner.Michele ends with a fantastic reminder to help stay accountable and motivated towards your goals. Every day, ask yourself, "what is the one thing I have