Weakness Wod

The moment our gyms and compete program team has been waiting for...The announcement of what our newest cycle, "POWER" which starts tomorrow will look like, things we are going to focus on and priorities, and what you can expect each week leading into the New Year 2020! -NOTE: any Weakness Wod or Singular Movement Member can add/switch to compete anytime. Just let us know and we can add you on! Read more on our blog signup for compete here Signup for Gym Programming here Follow The Process #weaknesswod #theprocesscompete #workyourweaknesses #trusttheprocess #strength #endurance #gymnastics#theprocessathlete  --- Support this podcast: https://anchor.fm/theprocessfit/support