Prediabetes Reversed
S1 E15 Personalize Your Exercise Prescription
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:17:03
- More information
Informações:
Synopsis
Today I share with you an easy way to keep track of where you're at in your exercise journey. For links and resources mentioned in this episode, visit kendrabrimhall.com/episode15