Weakness Wod
Movement, Speed, then Strength
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:04:55
- More information
Informações:
Synopsis
Are you putting the cart before the horse? Why it’s easy to get caught up in the numbers but why movement quality should always be the focus --- Support this podcast: https://anchor.fm/theprocessfit/support
