Weakness Wod

12 Days is Christmas Program Previews: we are giving everyone a preview as a gift this holiday season! Stay tuned each and every day starting today Wednesday, December 13 to see you preview video of what a normal day looks like for all of our training groups: gymnastics, strength, endurance, and compete! WIN A PRIZE: at the end of each video they will be part of a code in the first person to DMS that full code on the last day will receive a huge price back! --- Support this podcast: https://anchor.fm/theprocessfit/support