Weakness Wod

In today's short form podcast we are talking about being vulnerable and how that translates to competing. Even if you never have ambitions to actually compete that's fine, today's podcast has take aways about how you can take vulnerability and use it as a tool to grow, produce results, and get out of your comfort zone! Give this one a listen and let us know your thoughts, what we should add, and who else we should have on the podcast! #TrustTheProcess #Fitness #MotivationMonday Follow The Process --- Support this podcast: https://anchor.fm/theprocessfit/support