Weakness Wod

In today's short form podcast we are bringing back the Motivational Mondays back to the podcast as well as our member pages! Today's topic is about fitness not defining you, meaning whether you are good at a movement, miss lifts, or fail to string Double Unders together they doesn't mean that you aren't making progress, some days you need to fail lifts and need to be inconsistent so you can learn from those times. And also how you react to those moment!  Give this one a listen and let us know your thoughts, what we should add, and who else we should have on the podcast! #TrustTheProcess #Fitness #MotivationMonday Follow The Process --- Support this podcast: https://anchor.fm/theprocessfit/support