Weakness Wod

We recently sat down with Jimmie Rucker the last time we traveled back to Kansas City and of course Beyond the Lines Crossfit! Jimmie has been one of our original members that got started with us through our Weakness Wod service 2 years ago and has since moved onto to our Compete program combined with Individual Design. He has a great mind for goal setting and playing the "long game"! We talk about how 3 years ago he set a goal of qualifying for the Crossfit Games Age Group Online Qualifier (the second step for qualifying for the crossfit games, only the top 200 in that age group get invited) when he turned 35 and could jump into that category...Well he did just that and we talk about that experience and how he made that goal a reality! Give this one a listen and let us know your thoughts and who else we should have on the podcast! --- Support this podcast: https://anchor.fm/theprocessfit/support