Prediabetes Reversed
007 Move and Exercise Your Way
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:20:30
- More information
Informações:
Synopsis
Exercise can do more than just help you lose weight and prevent type 2 diabetes. In this episode I discuss the many other benefits of regular exercise as well as the current guidelines for American Adults. For links and resources mentioned in this episode, visit https://kendrabrimhall.com/episode7/
