Weakness Wod

Today we sat down with Zac Kalisek, one of our Individual Design Coaches to talk about our newly released CORE PROGRAM. We talk about everything the core program has to offer like: What it is, why we developed it, the different phases of the program, what you will gain from the specific core work, and more. Give this one a listen and let us know your thoughts, what we should add, and who else we should have on the podcast! The Process Website: https://theprocess.fit/  - Core Program: https://theprocess.fit/movement-progressions #TrustTheProcess #WeaknessWod #TheProcessCORE Follow The Process https://www.instagram.com/theprocess.... Follow Coach Logan https://www.instagram.com/logainzzzz/ Follow Coach Zac https://www.instagram.com/zac_kalisek/ Listeners of this Podcast get a special offer of 20% off the CORE Program by using code: "PODCASTCORE" --- Support this podcast: https://anchor.fm/theprocessfit/support