Weakness Wod

Today we sat down with Faith Farley, one of our newest additions to our coaching staff who is currently in school and finishing up her Physical Therapy Degree! Faith is currently one of our Individual Design coaches helping members/athletes achieve improved fitness and specializing in those who are focusing on prehab, rehab, or recovering from an injury without taking time away from the gym or fitness! Give this one a listen and let us know your thoughts, what we should add, and who else we should have on the podcast! The Process Website: https://theprocess.fit/ - Individual Design Programming: https://theprocess.fit/individual-design #TrustTheProcess #WeaknessWod  Follow The Process https://www.instagram.com/theprocess.fit/ Follow Coach Logan https://www.instagram.com/logainzzzz/ Follow Coach Faith https://www.instagram.com/faith_farley/ --- Support this podcast: https://anchor.fm/theprocessfit/support