Before Midnight
Training Terminology Part 1
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:05
- More information
Informações:
Synopsis
Show Notes - Energy systems - ATP - Anaerobic - Aerobic - Training Stresses - Neuromuscular / Power - Anaerobic - vo2max - Threshold - Tempo - Aerobic / Endurance - Recovery