6amrun's Podcast

Please subscribe! 6AM Run founders Hami Mahani and Rob Naylor introduce their podcast for runners by runners. They focus on helping running enthusiasts bring their training to the next level. The host location for the 6AM Run Podcast is Delaware Running Company at their original location in Greenville, Delaware. In the first half of Episode 1, Hami and Rob discuss their journey as best friends and athletes, how the became runners and fell in love with the sport, and the story behind www.6AMRun.com. In the second half of this episode, Hami and Rob interview Delaware Running Company's owner Mike Monagle. He shares insights from his 17 years as a running thought leader in the Delaware Valley. Future episodes will highlight industry guests and may include prominent local runners, coaches, diet specialists, training specialists, nutritionists, and more. If you want to become a better runner, have more energy during your workouts, aspire for better times and longer distances, and recover faster, check out our prod