From My Heart To Yours

In this episode, Helen has a frank discussion with guest, Lucas Mack, speaker, workshop leader, author, entrepreneur, coach, about all the challenges of modern men, gender roles, gender stereotypes and social influence. We discuss how a man can heal aggressive behavior and become both vulnerable and strong, a protector and the safest person in the room. Lucas shares his vulnerable story of childhood abuse, self-hatred and his mission to support men to break the chains of traditional patterns! Be sure to subscribe! And grab my free gift at https://heal.helenhillix.com/freegift