Live More, Regret Less

Sit still for 10 minutes to increase your willpower. Der. If you’re not doing it, get amongst it. Pick something up on the topic of Anger: To be a man. Robert Augustus Masters Connect with other blokes and talk about your anger! Have the conversation. I yelled in the car and went a bit crazy to encourage my mate to get mad! If you don’t want to face it, it means you should go that way! The more embarrassing then the more important it is to go there. Josh Dittmer - Live More, Regret Less