Finding Body Freedom
FBF Episode #35: Haley Goodrich, RD {Perfection, Flexible Eating, Satisfaction, Body Trust}
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:10:40
- More information
Informações:
Synopsis
Welcome back! In this podcast episode Haley and I talk about: Perfectionism and how it creates shame Being human and embracing our imperfections How our bodies can handle flexibility in our eating Why feeling satisfied in our food choices is so important Learning how to trust your body Body Image (and how it's totally normal [...]
